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Are you searching for a remedy to help you rejuvenate your skin and remove all the toxins from your body? You are in the right place because this perfect wholesome smoothie recipe is just for you. This delicious glowing skin smoothie is made of both fruits + veggies, loaded with protein so you can have it for breakfast and stay full for a good few hours. It will help you brighten and even out your skin tone. The antioxidants in blueberries and pomegranates will help you detox your body.
Benefits for Drinks Ingredients
Blueberries are rich in antioxidants and will help remove the body of toxins and clear up acne, in addition, will slow down aging. The anti-inflammatory benefits of kale help you stay less bloated which can help prevent puffiness under the eyes, and deals with the flakiness of the skin. In addition, it helps with blood circulation in the body. Pomegranates are packed with polyphenol antioxidants that fight off free radicals in the body and regulate the blood flow in the skin. Greek Yogurt reduces discoloration in the skin and fights acne, also the protein in dairy makes skin more resistant to wrinkles and firmer.
Ingredients
- 1 banana
- 1 cup pomegranate juice
- 2 cups fresh kale (use spinach as an alternative)
- 1/2 cup blueberries
- 1/2 cup greek yogurt
- 1/2 cup water
- flaxseeds or chia (optional)
Put all the ingredients into the juicer add water and blend all together until smooth. To have more of a smoothie texture, add some ice.
Keep in mind that the smoothie will separate after 30 minutes or so. Serve in chilled glasses and garnish with pineapple slices
