Lavender Lemonade To Help You Get Rid Of Headaches Or Anxiety
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Living a stressful life, always on the run, and dealing with endless daily issues and concerns is well known to almost all of us. By no surprise, living this kind of life gets us awarded by getting a headache or more commonly nowadays, anxiety. However, we found this amazing Lavender Lemonade drink that is perfect for soothing headaches and anxiety.
Instead of fueling your anxiety with coffee or booze and making matters worse, you should introduce a new healthy habit, like drinking lavender lemonade.
Various studies show that lavender oil can help with a number of health conditions such as hair loss, stress, anxiety, insomnia, and post-op pain.
Researchers at the University of Florida have found that lavender oil is effective in lowering pulse rates and reducing anxiety.
Here’s how lavender lemonade helps with anxiety and headaches
- Lavender increases pain tolerance.
- It can alleviate anxiety and depression in female patients undergoing dialysis treatment.
- Reduces Inflammation
- Soothes Headache
- Regulates High blood pressure
- Insomnia or difficulty sleeping
Case in point, lavender has tons of mental and holistic health benefits. And besides, did we mention how refreshing and delightfully flavorful?- It’s mindblowing. The sweet and tangy taste of lemonade combined with raw honey creates a drink that is a treat to the palette.
So, without further ado, let’s learn how to create this magical concoction.
Ingredients
- 1 cup honey ( preferably raw)
- 12 cups of water (purified)
- 5 drops of lavender essential oil
- 6 lemons
- Lavender sprigs (optional)
Directions:
Peel the lemons and squeeze them by hand or add them in a juicer. Add the drop of lavender oil, the honey, and the water. Mix the ingredients well and chill before serving.
This is a great refreshing drink and complements any meal. You can enjoy the beverage daily and feel more relaxed and healthy.
